I got a call from my friend Ana yesterday. It was her lady employer’s birthday. She told me that she bake a cake and cooks three recipes for her birthday. She invited me to come but I failed to go there because I am so busy with work. I only bought chandelier as my gift and drop to their place before I went to work. I choose chandelier because I remember last time she told me that she like different kinds of lights at home. I know she will be happy with my gift. According to Ana, the children and grandchildren did not come too. Maybe because they are so busy with works also. They only greet happy birthday on the phone. That’s why only Ana, the birthday celebrant and the husband celebrate her 80th birthday. She let the old lady blow the cake candle and took some pictures.

After that she emailed the pictures to her children. They were so happy and very thankful to Ana’s preparation.

I feel happy with the result of my gym fitness. As I said before I enroll for a gym. It is a goodlife gym fitness located at the mall. I go there regularly and spend two hours of exercising. I tried different kinds of machines. They have plenty of equipments there to choose. What I like most are the treadmill, elliptical and the zumba during Tuesday and Saturday.

One of my friends says that I look good now. My belly becomes thin, hehe. I hope it will become successful and reduce more weight. It’s not good to be called fat so I decided to loss weight. I don’t like people will laugh at me. I hate being called ugly. So, I am determine to continue, loss more pounds and become sexy again.

Summer is about to end and welcome to the cold season. It’s the best time for us to buy cardigan sweaters. I have many sweaters in my closet but it is old already. I want to buy a new and latest style this year. There are many that we can buy either in the mall or in the internet. You can select different colors, sizes, style and the new arrivals.

Yesterday I bought a lot of vegetables and fruits in the store. I want to focus in eating healthy foods this time. I went to gym every afternoon after my work so I make sure that I reduce weight. It’s not easy to burn unwanted fats, it takes a lot of efforts and time. Since I enroll to gym I need to limit my food intake too. I will only eat the right foods and never to unhealthy foods.

Modern technology changes everyday. Most of us experience the most advance technology such as cell phone, blackberry, ipod, laptop, ipad, iphone and many more. They enjoy a lot especially the younger generation. For me, I already have blackberry and laptop but I am still curious about ipad. I don’t have ipad but many of my friends use it. For safety and security, you can get cheap ipad insurance. It is safe and affordable. Ipad is very useful when it comes to long distance communication. You can keep in touch with your family, loved ones, distant relatives and friends.

Gardening is a spiritual experiences. It can reduce stress, makes your imagination work and you become excited of your plants. Our body’s and mind are working and we feel healthy, contented and happy. We become excited if our plants bear flowers and fruits. Like this summer season I plant 15 eggplants, 10 tomatoes and 6 peppers. All of them bear fruits and we cooked them already. I also planted roses and other flowers. It’s nice to see them with beautiful flowers and very healthy.

When it comes to clothes, I would describe my style as casual chic with a twist of sophistication. I love to accessorize my outfits with unique belt, shoes, jewelry and of course bag. A fabulous white, pink or red shirt and designer dereon jeans would be indispensable to me whenever I go to work. I love their jeans because it is designed for a big size woman like me that I don’t have to worry of the fitting and size because it really fits on me.

Most children say that they are not yet ready to go back to school on September. They still need time to play indoor and outdoor games. Well, as parents we need to encourage our children to get ready for school. We need to buy school supplies such as bag, lunch box, beautiful dress, pants, shirts,  shoes and many more. You need to buy a lot of foods for snacks and lunch of your children at school and other important things.

I love giving gifts especially to my son who will be celebrating his birthday this coming November. I’d like to surprise him with a watch that he was asking and cash to treat his classmates and friends at school. Also, I have a special personalized gift that I know he would never forget and cherish like this photo pillow that he could cuddle to sleep. I missed him so much. It’s been 3 years that we haven’t met as I am based in Canada for work. Hopefully next year I would see him and we would never be apart any more as my petition would be approved soon.

To stay healthy and away from any illnesses we should be very careful for the foods we eat. If we go to the grocery store, we need to read the label carefully before we buy it. Make sure that the fats, calories and cholesterol are low. There are two types of cholesterol in the body.

The first one is the LDL cholesterol or what we called low density lipoprotein chlolesterol. This is the bad cholesterol in our body. You know why? It’s because when there’s too much LDL in our body, the excess builds up in the bloodstream and attaches to the inside of the artery walls. It will form a clog that we called plaque. This time the flow of blood in your body will become slower and could hardly flow. It is very danger if the plaque breaks loose from the artery wall. It can block the blood flow completely. So, we need to be very careful and find ways to lower our LDL cholesterol. There is a possibility that you will experience heart attack or stroke.

The second type of cholesterol is what we called high density lipoprotein or HDL. It is known as the good cholesterol in the body. You can get this from the healthy foods you eat. It helps rid the bloodstream of the cholesterol build up by transporting the excess back to the liver where it is processed for elimination from the body. You will be happy if this kind of cholesterol is high in your body because it is good cholesterol.